{"id":71,"date":"2026-10-10T22:40:11","date_gmt":"2026-10-10T13:40:11","guid":{"rendered":"https:\/\/yugazenshoku.com\/apps\/note\/?p=71"},"modified":"2026-10-24T18:54:41","modified_gmt":"2026-10-24T09:54:41","slug":"cookpad-hatomugi-salad","status":"publish","type":"post","link":"https:\/\/yugazenshoku.com\/apps\/note\/cookpad-hatomugi-salad\/","title":{"rendered":"\u306f\u3068\u3080\u304e\u3068\u5f69\u308a\u91ce\u83dc\u306e\u30b5\u30e9\u30c0\uff5c\u708a\u98ef\u5668\u3067\u4f5c\u308b\u4e0b\u6e96\u5099"},"content":{"rendered":"<div class=\"yuga-cookpad-recipe\"><style>.yuga-cookpad-recipe{color:#413b36;line-height:1.95;font-size:16px}.yuga-cookpad-recipe *{box-sizing:border-box}.yuga-cookpad-recipe .yc-kicker{color:#9a303b;letter-spacing:.16em;font-size:11px;font-weight:700}.yuga-cookpad-recipe .yc-lead{font-size:18px;line-height:1.9;margin:20px 0 28px}.yuga-cookpad-recipe .yc-photo{margin:0 auto 30px;max-width:640px}.yuga-cookpad-recipe .yc-photo img{display:block;width:100%;height:auto;border-radius:8px}.yuga-cookpad-recipe figcaption{color:#857b74;font-size:12px;margin-top:9px}.yuga-cookpad-recipe h2{color:#922b38;border-bottom:1px solid #dabdc0;padding-bottom:12px;margin:38px 0 22px;font-family:\"Yu Mincho\",serif;font-size:25px}.yuga-cookpad-recipe .yc-ingredients{background:#fbf8f3;padding:24px;border-radius:8px}.yuga-cookpad-recipe .yc-ingredients ul{margin:12px 0 0;padding-left:22px}.yuga-cookpad-recipe .yc-ingredients li{padding:7px 0;border-bottom:1px solid #ece2d9}.yuga-cookpad-recipe .yc-steps{list-style:none!important;margin:0!important;padding:0!important}.yuga-cookpad-recipe .yc-step{padding:22px 0;border-bottom:1px solid #ece2d9}.yuga-cookpad-recipe .yc-step-head{display:flex;gap:13px;align-items:center;margin-bottom:14px}.yuga-cookpad-recipe .yc-number{display:inline-flex;align-items:center;justify-content:center;width:34px;height:34px;flex-shrink:0;border-radius:50%;background:#922b38;color:white;font:600 15px\/1 sans-serif}.yuga-cookpad-recipe .yc-step p{margin:0}.yuga-cookpad-recipe .yc-step figure{max-width:520px;margin:18px auto 0}.yuga-cookpad-recipe .yc-step img{display:block;width:100%;height:auto;border-radius:7px}.yuga-cookpad-recipe .yc-note,.yuga-cookpad-recipe .yc-tip{padding:20px 24px;background:#fbf8f3;border-left:2px solid #922b38;margin:24px 0;font-size:14px}.yuga-cookpad-recipe .yc-footer{display:flex;flex-wrap:wrap;gap:12px;padding:26px 0}.yuga-cookpad-recipe .yc-footer a{border:1px solid #922b38;color:#922b38;padding:10px 18px;text-decoration:none;border-radius:4px;font-size:14px}.yuga-cookpad-recipe .yc-source{font-size:12px;color:#857b74}@media(max-width:600px){.yuga-cookpad-recipe .yc-lead{font-size:16px}.yuga-cookpad-recipe .yc-ingredients{padding:19px}.yuga-cookpad-recipe h2{font-size:22px}}<\/style><p class=\"yc-kicker\">YUGAZENSHOKU \/ RECIPE JOURNAL<\/p><p class=\"yc-lead\">\u3082\u3061\u3082\u3061\u3057\u305f\u306f\u3068\u3080\u304e\u3092\u3001\u5f69\u308a\u8c4a\u304b\u306a\u91ce\u83dc\u3068\u3068\u3082\u306b\u3002\u708a\u98ef\u5668\u3067\u708a\u304f\u65b9\u6cd5\u3068\u3001\u5c0f\u5206\u3051\u306b\u3059\u308b\u5de5\u7a0b\u3092\u5199\u771f\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p><figure class=\"yc-photo\"><img decoding=\"async\" src=\"https:\/\/yugazenshoku.com\/apps\/note\/wp-content\/uploads\/2026\/10\/yuga-cookpad-24783977.jpg\" alt=\"\u306f\u3068\u3080\u304e\u3068\u5f69\u308a\u91ce\u83dc\u306e\u30b5\u30e9\u30c0\uff5c\u708a\u98ef\u5668\u3067\u4f5c\u308b\u4e0b\u6e96\u5099\" width=\"600\" loading=\"eager\"><figcaption>\u7652\u96c5\u81b3\u98df\u306e\u5b9f\u969b\u306e\u6599\u7406\u5199\u771f<\/figcaption><\/figure><aside class=\"yc-note\"><strong>\u8abf\u7406\u524d\u306b\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044<\/strong><p>\u539f\u63b2\u8f09\u306e\u5de5\u7a0b\u306f\u3001\u306f\u3068\u3080\u304e\u306e\u708a\u304d\u65b9\u3068\u5c0f\u5206\u3051\u307e\u3067\u3067\u3059\u3002\u91ce\u83dc\u3068\u306e\u6df7\u305c\u65b9\u30fb\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306e\u914d\u5408\u306f\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p><\/aside><h2>\u6750\u6599<\/h2><div class=\"yc-ingredients\"><strong>4\u4eba<\/strong><ul><li>\u81ea\u7136\u683d\u57f9\u30cf\u30c8\u30e0\u30ae 2\u30ab\u30c3\u30d7<\/li><li>\u30ad\u30e3\u30d9\u30c4 \u9069\u91cf<\/li><li>\u7d2b\u30ad\u30e3\u30d9\u30c4 \u9069\u91cf<\/li><li>\u30df\u30cb\u30c8\u30de\u30c8 1\u500b<\/li><li>\u4eba\u53c2 \u9069\u91cf<\/li><li>\u30ec\u30bf\u30b9 \u9069\u91cf<\/li><li>\u304a\u597d\u307f\u3067\u30cf\u30fc\u30d6\uff08\u30d0\u30b8\u30eb\u3084\u30d1\u30bb\u30ea\u306a\u3069\uff09 \u9069\u91cf<\/li><\/ul><\/div><h2>\u4f5c\u308a\u65b9\u30fb\u5de5\u7a0b\u5199\u771f<\/h2><ol class=\"yc-steps\"><li class=\"yc-step\"><div class=\"yc-step-head\"><span class=\"yc-number\">1<\/span><p>\u30cf\u30c8\u30e0\u30ae\u3092\u30b3\u30c3\u30d7\u306b\u5165\u308c\u3001\u3088\u304f\u6c34\u6d17\u3044\u3057\u307e\u3059\u3002<\/p><\/div><figure><img decoding=\"async\" src=\"https:\/\/img-global-jp.cpcdn.com\/steps\/60d73d375eab5792\/400x400cq80\/photo.jpg\" alt=\"\u306f\u3068\u3080\u304e\u3068\u5f69\u308a\u91ce\u83dc\u306e\u30b5\u30e9\u30c0\uff5c\u708a\u98ef\u5668\u3067\u4f5c\u308b\u4e0b\u6e96\u5099\uff1a\u5de5\u7a0b1\" loading=\"lazy\" width=\"400\" height=\"400\"><\/figure><\/li><li class=\"yc-step\"><div class=\"yc-step-head\"><span class=\"yc-number\">2<\/span><p>\u6c34\u6d17\u3044\u3057\u305f\u30cf\u30c8\u30e0\u30ae\u3092\u708a\u98ef\u5668\u306b\u5165\u308c\u3001\u7384\u7c73\u306e\u6c34\u4f4d\u307e\u3067\u6c34\u3092\u52a0\u3048\u307e\u3059\u3002<\/p><\/div><figure><img decoding=\"async\" src=\"https:\/\/img-global-jp.cpcdn.com\/steps\/2c07969a877a5b0c\/400x400cq80\/photo.jpg\" alt=\"\u306f\u3068\u3080\u304e\u3068\u5f69\u308a\u91ce\u83dc\u306e\u30b5\u30e9\u30c0\uff5c\u708a\u98ef\u5668\u3067\u4f5c\u308b\u4e0b\u6e96\u5099\uff1a\u5de5\u7a0b2\" loading=\"lazy\" width=\"400\" height=\"400\"><\/figure><\/li><li class=\"yc-step\"><div class=\"yc-step-head\"><span class=\"yc-number\">3<\/span><p>\u708a\u98ef\u5668\u306e\u7384\u7c73\u30b3\u30fc\u30b9\u306770\u5206\u708a\u304d\u307e\u3059\u3002<\/p><\/div><figure><img decoding=\"async\" src=\"https:\/\/img-global-jp.cpcdn.com\/steps\/f9b3b8285d760c62\/400x400cq80\/photo.jpg\" alt=\"\u306f\u3068\u3080\u304e\u3068\u5f69\u308a\u91ce\u83dc\u306e\u30b5\u30e9\u30c0\uff5c\u708a\u98ef\u5668\u3067\u4f5c\u308b\u4e0b\u6e96\u5099\uff1a\u5de5\u7a0b3\" loading=\"lazy\" width=\"400\" height=\"400\"><\/figure><\/li><li class=\"yc-step\"><div class=\"yc-step-head\"><span class=\"yc-number\">4<\/span><p>\u307d\u304b\u307d\u304b\u30db\u30af\u30db\u30af\u306e\u30cf\u30c8\u30e0\u30ae\u304c\u51fa\u6765\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p><\/div><figure><img decoding=\"async\" src=\"https:\/\/img-global-jp.cpcdn.com\/steps\/42213952ad1de21a\/400x400cq80\/photo.jpg\" alt=\"\u306f\u3068\u3080\u304e\u3068\u5f69\u308a\u91ce\u83dc\u306e\u30b5\u30e9\u30c0\uff5c\u708a\u98ef\u5668\u3067\u4f5c\u308b\u4e0b\u6e96\u5099\uff1a\u5de5\u7a0b4\" loading=\"lazy\" width=\"400\" height=\"400\"><\/figure><\/li><li class=\"yc-step\"><div class=\"yc-step-head\"><span class=\"yc-number\">5<\/span><p>\u8efd\u304f\u89e3\u3057\u307e\u3059<\/p><\/div><figure><img decoding=\"async\" src=\"https:\/\/img-global-jp.cpcdn.com\/steps\/903c604a7dee7875\/400x400cq80\/photo.jpg\" alt=\"\u306f\u3068\u3080\u304e\u3068\u5f69\u308a\u91ce\u83dc\u306e\u30b5\u30e9\u30c0\uff5c\u708a\u98ef\u5668\u3067\u4f5c\u308b\u4e0b\u6e96\u5099\uff1a\u5de5\u7a0b5\" loading=\"lazy\" width=\"400\" height=\"400\"><\/figure><\/li><li class=\"yc-step\"><div class=\"yc-step-head\"><span class=\"yc-number\">6<\/span><p>\u30db\u30af\u30db\u30af\u71b1\u3005\u306e\u72b6\u614b\u3067\u53d6\u308a\u51fa\u3057<\/p><\/div><figure><img decoding=\"async\" src=\"https:\/\/img-global-jp.cpcdn.com\/steps\/a12f35e417be2191\/400x400cq80\/photo.jpg\" alt=\"\u306f\u3068\u3080\u304e\u3068\u5f69\u308a\u91ce\u83dc\u306e\u30b5\u30e9\u30c0\uff5c\u708a\u98ef\u5668\u3067\u4f5c\u308b\u4e0b\u6e96\u5099\uff1a\u5de5\u7a0b6\" loading=\"lazy\" width=\"400\" height=\"400\"><\/figure><\/li><li class=\"yc-step\"><div class=\"yc-step-head\"><span class=\"yc-number\">7<\/span><p>\u98df\u3079\u3084\u3059\u3044\u5206\u91cf\u306b\u5206\u3051\u3066\u30e9\u30c3\u30d7\u3067\u5dfb\u304d\u3001\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3057\u307e\u3059\u3002<\/p><\/div><figure><img decoding=\"async\" src=\"https:\/\/img-global-jp.cpcdn.com\/steps\/b21e9d27a8fda88a\/400x400cq80\/photo.jpg\" alt=\"\u306f\u3068\u3080\u304e\u3068\u5f69\u308a\u91ce\u83dc\u306e\u30b5\u30e9\u30c0\uff5c\u708a\u98ef\u5668\u3067\u4f5c\u308b\u4e0b\u6e96\u5099\uff1a\u5de5\u7a0b7\" loading=\"lazy\" width=\"400\" height=\"400\"><\/figure><\/li><\/ol><h2>\u304a\u3044\u3057\u304f\u4f5c\u308b\u305f\u3081\u306b<\/h2><div class=\"yc-tip\">\u306f\u3068\u3080\u304e\u306e\u3082\u3061\u3082\u3061\u3057\u305f\u98df\u611f\u3068\u3001\u30b7\u30e3\u30ad\u30c3\u3068\u3057\u305f\u91ce\u83dc\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u697d\u3057\u3081\u307e\u3059\u3002<\/div><nav class=\"yc-footer\"><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/yakuzen-recipes\/\">\u30ec\u30b7\u30d4\u4e00\u89a7\u3078 \u2192<\/a><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/yakuzen-dictionary\/\">\u98df\u6750\u306e\u9078\u3073\u65b9\u30fb\u4f7f\u3044\u65b9 \u2192<\/a><a href=\"https:\/\/yugazenshoku.com\/\">\u7652\u96c5\u81b3\u98df \u516c\u5f0f\u901a\u8ca9 \u2192<\/a><\/nav><p class=\"yc-source\">\u5199\u771f\u30fb\u30ec\u30b7\u30d4\uff1a\u682a\u5f0f\u4f1a\u793e\u7652\u96c5\uff0f\u7652\u96c5\u81b3\u98df<br><a href=\"https:\/\/cookpad.com\/jp\/recipes\/24783977\" target=\"_blank\" rel=\"noopener\">\u5f0a\u793e\u30af\u30c3\u30af\u30d1\u30c3\u30c9\u306e\u5143\u30ec\u30b7\u30d4\u3092\u898b\u308b \u2197<\/a><\/p><\/div>\n<section class=\"yuga-related-guide\" style=\"margin:24px 0;padding:22px;background:#faf7ef;border-top:2px solid #812b36\"><h2 style=\"font-size:20px;color:#812b36\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\u8a18\u4e8b<\/h2><ul><li><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/summer-seasonal-yakuzen-guide\/\" style=\"color:#812b36\">\u590f\u306e\u990a\u751f \u2192<\/a><\/li><li><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/select-herbal-ingredients\/\" style=\"color:#812b36\">\u98df\u6750\u306e\u9078\u3073\u65b9 \u2192<\/a><\/li><\/ul><p><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/yakuzen-dictionary\/\">\u98df\u6750\u8f9e\u5178\u3067\u8abf\u3079\u308b<\/a>\u3000\uff5c\u3000<a href=\"https:\/\/yugazenshoku.com\/apps\/note\/yakuzen-recipes\/\">\u30ec\u30b7\u30d4\u3092\u63a2\u3059<\/a><\/p><\/section><section class=\"yuga-ingredient-route\" style=\"margin:28px 0;padding:22px;background:#f8f5ed;border-top:2px solid #8b2834\"><h2 style=\"color:#8b2834\">\u98df\u6750\u3092\u77e5\u308b\u30fb\u9078\u3076\u30fb\u6599\u7406\u306b\u4f7f\u3046<\/h2><p>\u52a0\u5de5\u72b6\u614b\u3068\u4e0b\u51e6\u7406\u3092\u8f9e\u5178\u3067\u78ba\u8a8d\u3057\u3066\u304b\u3089\u3001\u8cfc\u5165\u3059\u308b\u98df\u6750\u3092\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002<\/p><ul><li><strong>\u306f\u3068\u3080\u304e\uff08\u9ce9\u9ea6\uff09<\/strong>\uff1a<a href=\"https:\/\/yugazenshoku.com\/apps\/note\/ingredient-guide-grains\/#ingredient-130-guide\">\u9078\u3073\u65b9\u30fb\u4f7f\u3044\u65b9\u3092\u898b\u308b \u2192<\/a> \uff0f <a href=\"https:\/\/yugazenshoku.com\/?pid=185136006\">\u95a2\u9023\u5546\u54c1\u3092\u78ba\u8a8d\u3059\u308b \u2192<\/a><\/li><\/ul><p><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/yakuzen-recipes\/\">45\u8a18\u4e8b\u306e\u30ec\u30b7\u30d4\u30fb\u8abf\u7406\u30ac\u30a4\u30c9\u304b\u3089\u63a2\u3059 \u2192<\/a><\/p><\/section><aside class=\"yuga-editorial-credit\" style=\"margin:28px 0;padding:20px 24px;background:#faf7ef;border-left:3px solid #812b36;color:#51443d;font-size:14px;line-height:1.85\"><strong style=\"color:#812b36\">\u7de8\u96c6\u30fb\u76e3\u4fee\uff5c\u7652\u96c5\u81b3\u98df\u7de8\u96c6\u90e8<\/strong><p>\u5f0a\u793e\u7de8\u96c6\u90e8\u306b\u5728\u7c4d\u3059\u308b\u3001\u5317\u4eac\u4e2d\u533b\u5b66\u9662\u5352\u696d\u306e\u56fd\u969b\u4e2d\u533b\u85ac\u81b3\u5e2b\u304c\u3001\u81ea\u3089\u7de8\u96c6\u30fb\u76e3\u4fee\u3057\u3066\u3044\u307e\u3059\u3002<\/p><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/editorial-policy\/\" style=\"color:#812b36;text-decoration:underline\">\u7de8\u96c6\u65b9\u91dd\u3068\u76e3\u4fee\u4f53\u5236\u3092\u898b\u308b \u2192<\/a><\/aside>","protected":false},"excerpt":{"rendered":"<p>\u3082\u3061\u3082\u3061\u3057\u305f\u306f\u3068\u3080\u304e\u3092\u3001\u5f69\u308a\u8c4a\u304b\u306a\u91ce\u83dc\u3068\u3068\u3082\u306b\u3002\u708a\u98ef\u5668\u3067\u708a\u304f\u65b9\u6cd5\u3068\u3001\u5c0f\u5206\u3051\u306b\u3059\u308b\u5de5\u7a0b\u3092\u5199\u771f\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[38,18],"tags":[],"class_list":["post-71","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-savory","category-recipe"],"_links":{"self":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":5,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/posts\/71\/revisions"}],"predecessor-version":[{"id":361,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/posts\/71\/revisions\/361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/media\/317"}],"wp:attachment":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/media?parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/categories?post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/tags?post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}