{"id":524,"date":"2026-10-27T19:42:58","date_gmt":"2026-10-27T10:42:58","guid":{"rendered":"https:\/\/yugazenshoku.com\/apps\/note\/yuba-cucumber-black-vinegar-salad\/"},"modified":"2026-10-27T21:04:18","modified_gmt":"2026-10-27T12:04:18","slug":"yuba-cucumber-black-vinegar-salad","status":"publish","type":"post","link":"https:\/\/yugazenshoku.com\/apps\/note\/yuba-cucumber-black-vinegar-salad\/","title":{"rendered":"\u4e7e\u71e5\u6e6f\u8449\u3068\u304d\u3085\u3046\u308a\u306e\u9ed2\u9162\u548c\u3048"},"content":{"rendered":"\n<div class=\"yuga-asian-recipe\"><style>.yuga-asian-recipe{max-width:820px;margin:auto;color:#423b35;line-height:1.95;font-size:16px}.yuga-asian-recipe *{box-sizing:border-box}.yuga-asian-recipe h2{font-size:24px;margin:36px 0 16px;color:#813d34;border-bottom:1px solid #e5d8c9;padding-bottom:10px}.yuga-asian-recipe h3{font-size:19px;margin:24px 0 12px}.yuga-asian-recipe .yar-lead{font-size:18px}.yuga-asian-recipe .yar-meta,.yuga-asian-recipe .yar-note{background:#faf7f1;padding:18px 22px;border-radius:8px;margin:22px 0}.yuga-asian-recipe .yar-note{font-size:14px;border-left:3px solid #bd9073}.yuga-asian-recipe nav{display:flex;gap:14px;flex-wrap:wrap;margin:18px 0}.yuga-asian-recipe a{color:#853b31;text-decoration:underline;text-underline-offset:3px}.yuga-asian-recipe table{border-collapse:collapse;width:100%;font-size:15px}.yuga-asian-recipe th,.yuga-asian-recipe td{padding:12px 10px;border-bottom:1px solid #e8ded2;text-align:left;vertical-align:top}.yuga-asian-recipe th{background:#faf7f1}.yuga-asian-recipe li{margin-bottom:15px}.yuga-asian-recipe figure{margin:28px 0}.yuga-asian-recipe figure img{display:block;max-width:100%;width:360px;height:300px;object-fit:contain;background:#faf7f1;margin:auto}.yuga-asian-recipe figcaption{text-align:center;font-size:13px;color:#776c62;margin-top:8px}.yuga-asian-recipe .yar-products{background:#faf7f1;padding:16px 22px;border-radius:8px}.yuga-asian-recipe .yar-foot{font-size:13px;color:#766b63}@media(max-width:600px){.yuga-asian-recipe{font-size:15px}.yuga-asian-recipe h2{font-size:21px}.yuga-asian-recipe .yar-meta,.yuga-asian-recipe .yar-note{padding:15px}.yuga-asian-recipe th,.yuga-asian-recipe td{padding:10px 7px}.yuga-asian-recipe ol{padding-left:25px}}<\/style><p><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/yakuzen-recipes\/\">\u85ac\u81b3\u30ec\u30b7\u30d4\u4e00\u89a7\u3078\u623b\u308b<\/a><\/p><p class=\"yar-foot\">\u3054\u63d0\u4f9b\u753b\u50cf\u306f\u6599\u7406\u306e\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002\u753b\u50cf\u306b\u306f\u9ed2\u304d\u304f\u3089\u3052\u30fb\u5510\u8f9b\u5b50\u304c\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u63b2\u8f09\u30ec\u30b7\u30d4\u3067\u306f\u4f7f\u7528\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u63b2\u8f09\u30ec\u30b7\u30d4\u306e\u8a66\u4f5c\u30fb\u5b9f\u98df\u5199\u771f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p><p class=\"yar-lead\">\u5927\u8c46\u306e\u98a8\u5473\u3092\u611f\u3058\u308b\u6e6f\u8449\u306b\u3001\u304d\u3085\u3046\u308a\u306e\u8efd\u3044\u6b6f\u3056\u308f\u308a\u3092\u5408\u308f\u305b\u305f\u526f\u83dc\u3002\u6c34\u6c17\u3092\u5341\u5206\u306b\u5207\u308a\u3001\u9ed2\u9162\u306e\u305f\u308c\u3092\u8584\u3081\u305a\u306b\u306a\u3058\u307e\u305b\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p><div class=\"yar-meta\"><strong>2\u4eba\u5206<\/strong> \uff5c \u8abf\u7406\u6642\u9593\uff1a\u7d0420\u5206\uff0b\u6e6f\u8449\u306e\u623b\u3057\u6642\u9593<br>\u4e7e\u7269\u306e\u5206\u91cf\u306f\u6c34\u623b\u3057\u524d\u3001\u3082\u3061\u7c73\u306f\u660e\u8a18\u3057\u305f\u8abf\u7406\u72b6\u614b\u3067\u306e\u91cd\u3055\u3067\u3059\u3002\u5927\u3055\u3058\uff1d15mL\u3001\u5c0f\u3055\u3058\uff1d5mL\u3002<\/div><nav aria-label=\"\u8a18\u4e8b\u5185\u306e\u3054\u6848\u5185\"><a href=\"#yar-ingredients\">\u6750\u6599<\/a><a href=\"#yar-prep\">\u4e0b\u6e96\u5099<\/a><a href=\"#yar-method\">\u4f5c\u308a\u65b9<\/a><a href=\"#yar-products\">\u4f7f\u7528\u98df\u6750\u306e\u5546\u54c1<\/a><a href=\"#yar-sources\">\u53c2\u8003\u5143<\/a><\/nav><div class=\"yar-note\"><strong>\u5bb6\u5ead\u5411\u3051\u30ec\u30b7\u30d4\u63d0\u6848<\/strong><br>\u4e2d\u56fd\u30fb\u53f0\u6e7e\u306e\u516c\u958b\u30ec\u30b7\u30d4\u3092\u53c2\u8003\u306b\u3001\u7652\u96c5\u81b3\u98df\u306e\u98df\u6750\u3092\u4f7f\u3046\u914d\u5408\u3078\u518d\u69cb\u6210\u3057\u3066\u3044\u307e\u3059\u3002\u5f0a\u793e\u3067\u306e\u8a66\u4f5c\u30fb\u5b9f\u98df\u691c\u8a3c\u306f\u672a\u5b9f\u65bd\u3067\u3059\u3002\u8abf\u7406\u6642\u9593\u306f\u76ee\u5b89\u306e\u305f\u3081\u3001\u98df\u6750\u306e\u72b6\u614b\u3068\u706b\u306e\u901a\u308a\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/div><h2 id=\"yar-ingredients\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h2><table><thead><tr><th scope=\"col\">\u98df\u6750\u30fb\u8abf\u5473\u6599<\/th><th scope=\"col\">\u5206\u91cf<\/th><\/tr><\/thead><tbody><tr><td>\u6709\u6a5f\u6e6f\u8449\u30fb\u4e7e\u71e5\u54c1\uff08\u7652\u96c5\u81b3\u98df\uff09<\/td><td>30g<\/td><\/tr><tr><td>\u304d\u3085\u3046\u308a<\/td><td>1\u672c\u30fb\u7d04100g<\/td><\/tr><tr><td>\u304d\u3085\u3046\u308a\u7528\u306e\u5869<\/td><td>1g<\/td><\/tr><tr><td>\u9ed2\u9162<\/td><td>\u5c0f\u3055\u30582<\/td><\/tr><tr><td>\u3057\u3087\u3046\u3086<\/td><td>\u5c0f\u3055\u30582<\/td><\/tr><tr><td>\u7802\u7cd6<\/td><td>\u5c0f\u3055\u30581\/2<\/td><\/tr><tr><td>\u3054\u307e\u6cb9<\/td><td>\u5c0f\u3055\u30581<\/td><\/tr><tr><td>\u306b\u3093\u306b\u304f<\/td><td>1\/2\u7247\u30fb\u3059\u308a\u304a\u308d\u3059<\/td><\/tr><tr><td>\u767d\u3044\u308a\u3054\u307e<\/td><td>\u5c0f\u3055\u30581\/2<\/td><\/tr><\/tbody><\/table><p class=\"yar-foot\">\u300c\u7652\u96c5\u81b3\u98df\u300d\u3068\u8a18\u8f09\u3057\u305f\u98df\u6750\u306f\u3001\u4e0b\u90e8\u306e\u516c\u5f0f\u901a\u8ca9\u5546\u54c1\u30ea\u30f3\u30af\u304b\u3089\u3054\u78ba\u8a8d\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u305d\u306e\u4ed6\u306e\u91ce\u83dc\u30fb\u8089\u30fb\u8abf\u5473\u6599\u306f\u4e00\u822c\u306e\u98df\u6599\u54c1\u5e97\u3067\u3054\u7528\u610f\u304f\u3060\u3055\u3044\u3002<\/p><h2 id=\"yar-prep\">\u4e0b\u6e96\u5099\u30fb\u4e7e\u7269\u306e\u623b\u3057\u65b9<\/h2><ul><li>\u4e7e\u71e5\u6e6f\u8449\u306f\u88fd\u54c1\u8868\u793a\u306b\u5f93\u3063\u3066\u6c34\u623b\u3057\u3059\u308b\u3002\u539a\u3044\u90e8\u5206\u306b\u786c\u3044\u82af\u304c\u6b8b\u3063\u3066\u3044\u306a\u3044\u304b\u3001\u6307\u3067\u8efd\u304f\u66f2\u3052\u3066\u78ba\u8a8d\u3059\u308b\u3002\u9577\u6642\u9593\u306e\u6d78\u6c34\u306f\u51b7\u8535\u5eab\u3067\u884c\u3046\u3002<\/li><li>\u9ed2\u9162\u3001\u3057\u3087\u3046\u3086\u3001\u7802\u7cd6\u3001\u3054\u307e\u6cb9\u3001\u306b\u3093\u306b\u304f\u3092\u6df7\u305c\u3001\u7802\u7cd6\u3092\u6eb6\u304b\u3057\u3066\u304a\u304f\u3002<\/li><\/ul><h2 id=\"yar-method\">\u4f5c\u308a\u65b9<\/h2><ol><li>\u623b\u3057\u305f\u6e6f\u8449\u30923\u301c4cm\u306b\u5207\u308b\u3002\u6cb8\u9a30\u3057\u305f\u6e6f\u30673\u301c5\u5206\u3092\u76ee\u5b89\u306b\u3086\u3067\u3001\u4e2d\u5fc3\u307e\u3067\u3084\u308f\u3089\u304b\u304f\u3059\u308b\u3002\u88fd\u54c1\u8868\u793a\u306b\u6307\u5b9a\u306e\u52a0\u71b1\u6642\u9593\u304c\u3042\u308b\u5834\u5408\u306f\u305d\u3061\u3089\u3092\u512a\u5148\u3059\u308b\u3002<\/li><li>\u6e05\u6f54\u306a\u98f2\u7528\u306e\u51b7\u6c34\u3067\u6e6f\u8449\u3092\u624b\u65e9\u304f\u51b7\u307e\u3057\u3001\u3056\u308b\u306b\u4e0a\u3052\u308b\u3002\u8868\u9762\u306e\u6c34\u6c17\u3092\u6e05\u6f54\u306a\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u3067\u8efd\u304f\u62bc\u3055\u3048\u308b\u3002<\/li><li>\u304d\u3085\u3046\u308a\u3092\u7e26\u534a\u5206\u306b\u5207\u308a\u3001\u539a\u3055\u7d045mm\u306e\u659c\u3081\u5207\u308a\u306b\u3059\u308b\u3002\u58691g\u3092\u307e\u3076\u3057\u306610\u5206\u7f6e\u304d\u3001\u51fa\u305f\u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u5207\u308b\u3002<\/li><li>\u6e6f\u8449\u3068\u304d\u3085\u3046\u308a\u3092\u305f\u308c\u3067\u548c\u3048\u3001\u3054\u307e\u3092\u52a0\u3048\u308b\u3002\u51b7\u8535\u5eab\u30675\u301c10\u5206\u306a\u3058\u307e\u305b\u3066\u76db\u308b\u3002<\/li><\/ol><figure class=\"yuga-yuba-serving\"><img src=\"https:\/\/yugazenshoku.com\/apps\/note\/wp-content\/uploads\/2026\/10\/\u4e7e\u71e5\u6e6f\u8449\u3068\u304d\u3085\u3046\u308a\u306e\u9ed2\u9162\u548c\u3048\u30fb\u771f\u4e0a\u304b\u3089\u306e\u76db\u308a\u4ed8\u3051\u30a4\u30e1\u30fc\u30b8.jpg\" alt=\"\u6e6f\u8449\u3068\u304d\u3085\u3046\u308a\u306e\u9ed2\u9162\u548c\u3048\u3092\u771f\u4e0a\u304b\u3089\u898b\u305f\u76db\u308a\u4ed8\u3051\u30a4\u30e1\u30fc\u30b8\uff08\u9ed2\u304d\u304f\u3089\u3052\u30fb\u5510\u8f9b\u5b50\u5165\u308a\uff09\" width=\"1000\" height=\"1000\" loading=\"lazy\" decoding=\"async\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:auto;border-radius:8px\"><figcaption>\u771f\u4e0a\u304b\u3089\u898b\u305f\u76db\u308a\u4ed8\u3051\u30a4\u30e1\u30fc\u30b8\u3002\u753b\u50cf\u306b\u306f\u9ed2\u304d\u304f\u3089\u3052\u30fb\u5510\u8f9b\u5b50\u304c\u542b\u307e\u308c\u307e\u3059\u304c\u3001\u63b2\u8f09\u30ec\u30b7\u30d4\u3067\u306f\u4f7f\u7528\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u753b\u50cf\u5185\u30af\u30ec\u30b8\u30c3\u30c8\uff1aSandra\u2019s cuisine\u3002<\/figcaption><\/figure><h2>\u304a\u3044\u3057\u304f\u4ed5\u4e0a\u3052\u308b\u30dd\u30a4\u30f3\u30c8<\/h2><ul><li>\u6e6f\u8449\u306e\u6c34\u6c17\u304c\u6b8b\u308b\u3068\u5473\u304c\u307c\u3084\u3051\u307e\u3059\u3002\u5f37\u304f\u7d5e\u3063\u3066\u5d29\u3055\u305a\u3001\u3056\u308b\u3068\u30da\u30fc\u30d1\u30fc\u3067\u6c34\u5206\u3092\u53d6\u308a\u307e\u3059\u3002<\/li><li>\u306b\u3093\u306b\u304f\u306e\u8f9b\u5473\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u534a\u91cf\u304b\u3089\u3002\u9ed2\u9162\u306f\u88fd\u54c1\u3054\u3068\u306b\u9178\u5473\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u5473\u3092\u898b\u3066\u5c0f\u3055\u30581\/2\u305a\u3064\u52a0\u6e1b\u3057\u307e\u3059\u3002<\/li><\/ul><h3>\u3053\u306e\u6599\u7406\u3067\u306e\u98df\u6750\u306e\u5f79\u5272<\/h3><p>\u4e7e\u71e5\u6e6f\u8449\u306f\u3001\u6c34\u623b\u3057\u3057\u3066\u52a0\u71b1\u3059\u308b\u3068\u305f\u308c\u3092\u62b1\u3048\u308b\u98df\u611f\u306b\u306a\u308a\u307e\u3059\u3002\u751f\u6e6f\u8449\u30fb\u63da\u3052\u6e6f\u8449\u3078\u306e\u540c\u91cf\u7f6e\u63db\u306f\u305b\u305a\u3001\u4e7e\u71e5\u54c1\u3067\u4f5c\u308a\u307e\u3059\u3002<\/p><h2>\u4fdd\u5b58\u3068\u98df\u3079\u65b9\u306e\u3054\u6848\u5185<\/h2><p>\u8abf\u7406\u5f8c\u306f\u3067\u304d\u308b\u3060\u3051\u4f5c\u308a\u305f\u3066\u3092\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002\u4fdd\u5b58\u3059\u308b\u5834\u5408\u306f\u6e05\u6f54\u306a\u6d45\u3044\u5bb9\u5668\u306b\u5c0f\u5206\u3051\u306b\u3057\u3066\u901f\u3084\u304b\u306b\u51b7\u307e\u3057\u3001\u9577\u6642\u9593\u5ba4\u6e29\u306b\u7f6e\u304b\u305a\u51b7\u8535\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u518d\u52a0\u71b1\u3059\u308b\u6599\u7406\u306f\u4e2d\u5fc3\u307e\u3067\u5341\u5206\u306b\u6e29\u3081\u307e\u3059\u3002\u4fdd\u5b58\u53ef\u80fd\u65e5\u6570\u306f\u8abf\u7406\u30fb\u51b7\u5374\u30fb\u4fdd\u5b58\u6761\u4ef6\u3067\u5909\u308f\u308b\u305f\u3081\u3001\u4e00\u5f8b\u306b\u306f\u8a2d\u5b9a\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p><p class=\"yar-foot\">\u30a2\u30ec\u30eb\u30b2\u30f3\u306e\u78ba\u8a8d\uff1a\u5927\u8c46\u30fb\u5c0f\u9ea6\u30fb\u3054\u307e\u3002 \u539f\u6750\u6599\u306e\u5909\u66f4\u3084\u8abf\u5473\u6599\u306e\u9055\u3044\u304c\u3042\u308b\u305f\u3081\u3001\u3053\u306e\u8a18\u8f09\u3060\u3051\u3067\u30a2\u30ec\u30eb\u30ae\u30fc\u5bfe\u5fdc\u3092\u5224\u65ad\u305b\u305a\u3001\u5404\u88fd\u54c1\u306e\u8868\u793a\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p><h2 id=\"yar-products\">\u3053\u306e\u30ec\u30b7\u30d4\u306b\u4f7f\u7528\u3059\u308b\u7652\u96c5\u81b3\u98df\u306e\u98df\u6750<\/h2><div class=\"yar-products\"><p>\u4ee5\u4e0b\u306e\u5f0a\u793e\u53d6\u6271\u98df\u6750\u3092\u4f7f\u3046\u914d\u5408\u3067\u3054\u63d0\u6848\u3057\u3066\u3044\u307e\u3059\u3002\u898f\u683c\u30fb\u539f\u6750\u6599\u30fb\u53d6\u308a\u6271\u3044\u4e0a\u306e\u6ce8\u610f\u306f\u3001\u5404\u5546\u54c1\u30da\u30fc\u30b8\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p><ul><li><a href=\"https:\/\/yugazenshoku.com\/?pid=179606283\">\u6709\u6a5f\u6e6f\u8449 100g<\/a><\/li><\/ul><\/div><figure><img decoding=\"async\" src=\"https:\/\/yugazenshoku.com\/apps\/note\/wp-content\/uploads\/2026\/10\/\u4e7e\u71e5\u6e6f\u8449\u3068\u304d\u3085\u3046\u308a\u306e\u9ed2\u9162\u548c\u3048\u30fb\u4f7f\u7528\u98df\u6750\u306e\u5546\u54c1\u5199\u771f.jpg\" alt=\"\u6709\u6a5f\u6e6f\u8449 100g\u30fb\u4f7f\u7528\u98df\u6750\u306e\u5546\u54c1\u5199\u771f\" width=\"360\" height=\"300\" loading=\"lazy\"><figcaption>\u4f7f\u7528\u98df\u6750\u306e\u5546\u54c1\u5199\u771f\u3067\u3059\u3002\u5b8c\u6210\u6599\u7406\u306e\u5199\u771f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/figcaption><\/figure><h3>\u98df\u6750\u8f9e\u5178\u3067\u7279\u5fb4\u30fb\u4f7f\u3044\u65b9\u3092\u78ba\u8a8d\u3059\u308b<\/h3><ul><li><a 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\u6750\u6599\u30fb\u623b\u3057\u65b9\u30fb\u4f5c\u308a\u65b9\u3068\u3001\u4f7f\u7528\u3059\u308b\u7652\u96c5\u81b3\u98df\u306e\u5546\u54c1\u3001\u53c2\u8003\u306b\u3057\u305f\u4e2d\u56fd\u30fb\u53f0\u6e7e\u306e\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[38,18],"tags":[],"class_list":["post-524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-savory","category-recipe"],"_links":{"self":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/posts\/524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/comments?post=524"}],"version-history":[{"count":3,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/posts\/524\/revisions"}],"predecessor-version":[{"id":559,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/posts\/524\/revisions\/559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/media\/553"}],"wp:attachment":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/media?parent=524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/categories?post=524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/wp-json\/wp\/v2\/tags?post=524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}