{"id":522,"date":"2026-10-27T19:42:45","date_gmt":"2026-10-27T10:42:45","guid":{"rendered":"https:\/\/yugazenshoku.com\/apps\/note\/kinshinsai-kikurage-steamed-chicken\/"},"modified":"2026-10-27T20:44:39","modified_gmt":"2026-10-27T11:44:39","slug":"kinshinsai-kikurage-steamed-chicken","status":"publish","type":"post","link":"https:\/\/yugazenshoku.com\/apps\/note\/kinshinsai-kikurage-steamed-chicken\/","title":{"rendered":"\u91d1\u91dd\u83dc\u3068\u9ed2\u304d\u304f\u3089\u3052\u306e\u84b8\u3057\u9d8f"},"content":{"rendered":"\n<div class=\"yuga-asian-recipe\"><style>.yuga-asian-recipe{max-width:820px;margin:auto;color:#423b35;line-height:1.95;font-size:16px}.yuga-asian-recipe *{box-sizing:border-box}.yuga-asian-recipe h2{font-size:24px;margin:36px 0 16px;color:#813d34;border-bottom:1px solid #e5d8c9;padding-bottom:10px}.yuga-asian-recipe h3{font-size:19px;margin:24px 0 12px}.yuga-asian-recipe .yar-lead{font-size:18px}.yuga-asian-recipe .yar-meta,.yuga-asian-recipe .yar-note{background:#faf7f1;padding:18px 22px;border-radius:8px;margin:22px 0}.yuga-asian-recipe .yar-note{font-size:14px;border-left:3px solid #bd9073}.yuga-asian-recipe nav{display:flex;gap:14px;flex-wrap:wrap;margin:18px 0}.yuga-asian-recipe a{color:#853b31;text-decoration:underline;text-underline-offset:3px}.yuga-asian-recipe table{border-collapse:collapse;width:100%;font-size:15px}.yuga-asian-recipe th,.yuga-asian-recipe td{padding:12px 10px;border-bottom:1px solid #e8ded2;text-align:left;vertical-align:top}.yuga-asian-recipe th{background:#faf7f1}.yuga-asian-recipe li{margin-bottom:15px}.yuga-asian-recipe figure{margin:28px 0}.yuga-asian-recipe figure img{display:block;max-width:100%;width:360px;height:300px;object-fit:contain;background:#faf7f1;margin:auto}.yuga-asian-recipe figcaption{text-align:center;font-size:13px;color:#776c62;margin-top:8px}.yuga-asian-recipe .yar-products{background:#faf7f1;padding:16px 22px;border-radius:8px}.yuga-asian-recipe .yar-foot{font-size:13px;color:#766b63}@media(max-width:600px){.yuga-asian-recipe{font-size:15px}.yuga-asian-recipe h2{font-size:21px}.yuga-asian-recipe .yar-meta,.yuga-asian-recipe .yar-note{padding:15px}.yuga-asian-recipe th,.yuga-asian-recipe td{padding:10px 7px}.yuga-asian-recipe ol{padding-left:25px}}<\/style><p><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/yakuzen-recipes\/\">\u85ac\u81b3\u30ec\u30b7\u30d4\u4e00\u89a7\u3078\u623b\u308b<\/a><\/p><p class=\"yar-foot\">\u63b2\u8f09\u753b\u50cf\u306f\u6599\u7406\u306e\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002\u63b2\u8f09\u30ec\u30b7\u30d4\u3067\u8a66\u4f5c\u3057\u305f\u8a18\u9332\u3067\u306f\u306a\u304f\u3001\u5177\u6750\u3084\u5207\u308a\u65b9\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p><p class=\"yar-lead\">\u91d1\u91dd\u83dc\u306e\u3084\u3055\u3057\u3044\u9999\u308a\u3001\u9ed2\u304d\u304f\u3089\u3052\u306e\u6b6f\u3056\u308f\u308a\u3001\u9d8f\u3082\u3082\u8089\u306e\u3046\u307e\u5473\u3092\u4e00\u76bf\u306b\u3002\u8584\u304f\u4ed8\u3051\u305f\u7247\u6817\u7c89\u304c\u84b8\u3057\u6c41\u3092\u307e\u3068\u3044\u3001\u3054\u98ef\u306b\u5408\u3046\u5473\u306b\u4ed5\u4e0a\u3052\u307e\u3059\u3002<\/p><div class=\"yar-meta\"><strong>2\u4eba\u5206<\/strong> \uff5c \u8abf\u7406\u6642\u9593\uff1a\u7d0445\u5206\uff0b\u4e7e\u7269\u306e\u623b\u3057\u6642\u9593<br>\u4e7e\u7269\u306e\u5206\u91cf\u306f\u6c34\u623b\u3057\u524d\u3001\u3082\u3061\u7c73\u306f\u660e\u8a18\u3057\u305f\u8abf\u7406\u72b6\u614b\u3067\u306e\u91cd\u3055\u3067\u3059\u3002\u5927\u3055\u3058\uff1d15mL\u3001\u5c0f\u3055\u3058\uff1d5mL\u3002<\/div><nav aria-label=\"\u8a18\u4e8b\u5185\u306e\u3054\u6848\u5185\"><a href=\"#yar-ingredients\">\u6750\u6599<\/a><a href=\"#yar-prep\">\u4e0b\u6e96\u5099<\/a><a href=\"#yar-method\">\u4f5c\u308a\u65b9<\/a><a href=\"#yar-products\">\u4f7f\u7528\u98df\u6750\u306e\u5546\u54c1<\/a><a href=\"#yar-sources\">\u53c2\u8003\u5143<\/a><\/nav><div class=\"yar-note\"><strong>\u5bb6\u5ead\u5411\u3051\u30ec\u30b7\u30d4\u63d0\u6848<\/strong><br>\u4e2d\u56fd\u30fb\u53f0\u6e7e\u306e\u516c\u958b\u30ec\u30b7\u30d4\u3092\u53c2\u8003\u306b\u3001\u7652\u96c5\u81b3\u98df\u306e\u98df\u6750\u3092\u4f7f\u3046\u914d\u5408\u3078\u518d\u69cb\u6210\u3057\u3066\u3044\u307e\u3059\u3002\u5f0a\u793e\u3067\u306e\u8a66\u4f5c\u30fb\u5b9f\u98df\u691c\u8a3c\u306f\u672a\u5b9f\u65bd\u3067\u3059\u3002\u8abf\u7406\u6642\u9593\u306f\u76ee\u5b89\u306e\u305f\u3081\u3001\u98df\u6750\u306e\u72b6\u614b\u3068\u706b\u306e\u901a\u308a\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/div><h2 id=\"yar-ingredients\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h2><table><thead><tr><th scope=\"col\">\u98df\u6750\u30fb\u8abf\u5473\u6599<\/th><th scope=\"col\">\u5206\u91cf<\/th><\/tr><\/thead><tbody><tr><td>\u9d8f\u3082\u3082\u8089<\/td><td>250g<\/td><\/tr><tr><td>\u4e7e\u71e5\u91d1\u91dd\u83dc\uff08\u7652\u96c5\u81b3\u98df\uff09<\/td><td>8g<\/td><\/tr><tr><td>\u4e7e\u71e5\u9ed2\u304d\u304f\u3089\u3052\uff08\u7652\u96c5\u81b3\u98df\uff09<\/td><td>3g<\/td><\/tr><tr><td>\u30a2\u30af\u30b9\u68d7\uff08\u7652\u96c5\u81b3\u98df\uff09<\/td><td>2\u500b<\/td><\/tr><tr><td>\u751f\u59dc<\/td><td>5g\u30fb\u7d30\u5207\u308a<\/td><\/tr><tr><td>\u3057\u3087\u3046\u3086<\/td><td>\u5c0f\u3055\u30582<\/td><\/tr><tr><td>\u30aa\u30a4\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9<\/td><td>\u5c0f\u3055\u30581<\/td><\/tr><tr><td>\u6c34<\/td><td>\u5927\u3055\u30581<\/td><\/tr><tr><td>\u7247\u6817\u7c89<\/td><td>\u5c0f\u3055\u30581<\/td><\/tr><tr><td>\u3054\u307e\u6cb9<\/td><td>\u5c0f\u3055\u30581\/2<\/td><\/tr><\/tbody><\/table><p class=\"yar-foot\">\u300c\u7652\u96c5\u81b3\u98df\u300d\u3068\u8a18\u8f09\u3057\u305f\u98df\u6750\u306f\u3001\u4e0b\u90e8\u306e\u516c\u5f0f\u901a\u8ca9\u5546\u54c1\u30ea\u30f3\u30af\u304b\u3089\u3054\u78ba\u8a8d\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u305d\u306e\u4ed6\u306e\u91ce\u83dc\u30fb\u8089\u30fb\u8abf\u5473\u6599\u306f\u4e00\u822c\u306e\u98df\u6599\u54c1\u5e97\u3067\u3054\u7528\u610f\u304f\u3060\u3055\u3044\u3002<\/p><h2 id=\"yar-prep\">\u4e0b\u6e96\u5099\u30fb\u4e7e\u7269\u306e\u623b\u3057\u65b9<\/h2><ul><li>\u91d1\u91dd\u83dc\u3068\u9ed2\u304d\u304f\u3089\u3052\u306f\u5225\u3005\u306e\u5bb9\u5668\u3067\u8efd\u304f\u6d17\u3044\u3001\u88fd\u54c1\u8868\u793a\u306b\u5f93\u3063\u3066\u3001\u82af\u307e\u3067\u623b\u3059\u3002\u9577\u6642\u9593\u304b\u304b\u308b\u5834\u5408\u306f\u51b7\u8535\u5eab\u3067\u623b\u3059\u3002\u623b\u3057\u6c34\u306f\u6368\u3066\u308b\u3002<\/li><li>\u91d1\u91dd\u83dc\u306e\u786c\u3044\u6839\u5143\u3001\u9ed2\u304d\u304f\u3089\u3052\u306e\u77f3\u3065\u304d\u3092\u9664\u304f\u3002\u9ed2\u304d\u304f\u3089\u3052\u306f\u4e00\u53e3\u5927\u306b\u5207\u308b\u3002\u306a\u3064\u3081\u306f\u6d17\u3044\u3001\u5fc5\u305a\u7a2e\u3092\u53d6\u308a\u9664\u3044\u3066\u7d30\u304f\u5207\u308b\u3002<\/li><\/ul><h2 id=\"yar-method\">\u4f5c\u308a\u65b9<\/h2><ol><li>\u623b\u3057\u305f\u91d1\u91dd\u83dc\u3068\u9ed2\u304d\u304f\u3089\u3052\u3092\u6cb8\u9a30\u3057\u305f\u6e6f\u30673\u301c5\u5206\u3086\u3067\u3001\u6e6f\u3092\u5207\u308b\u3002\u88fd\u54c1\u306b\u3088\u308a\u5fc5\u8981\u306a\u52a0\u71b1\u6761\u4ef6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u305d\u306e\u8868\u793a\u3092\u512a\u5148\u3059\u308b\u3002<\/li><li>\u9d8f\u8089\u3092\u539a\u3055\u7d041.5cm\u306e\u305d\u304e\u5207\u308a\u306b\u3059\u308b\u3002\u30dc\u30a6\u30eb\u3067\u3057\u3087\u3046\u3086\u3001\u30aa\u30a4\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9\u3001\u6c34\u3001\u7247\u6817\u7c89\u3001\u3054\u307e\u6cb9\u3001\u751f\u59dc\u3092\u6df7\u305c\u3001\u9d8f\u8089\u3092\u304b\u3089\u3081\u308b\u3002\u51b7\u8535\u5eab\u306710\u5206\u7f6e\u304f\u3002<\/li><li>\u91d1\u91dd\u83dc\u3001\u9ed2\u304d\u304f\u3089\u3052\u3001\u306a\u3064\u3081\u3092\u52a0\u3048\u3066\u6df7\u305c\u3001\u8010\u71b1\u76bf\u306b\u91cd\u306a\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u5e83\u3052\u308b\u3002\u98df\u6750\u306e\u5c64\u3092\u539a\u304f\u3059\u308b\u3068\u52a0\u71b1\u6642\u9593\u304c\u5ef6\u3073\u308b\u305f\u3081\u3001\u5e83\u3081\u306e\u76bf\u3092\u4f7f\u3046\u3002<\/li><li>\u84b8\u6c17\u306e\u4e0a\u304c\u3063\u305f\u84b8\u3057\u5668\u306b\u5165\u308c\u3001\u3075\u305f\u3092\u3057\u3066\u4e2d\u706b\u306718\u301c22\u5206\u3092\u76ee\u5b89\u306b\u84b8\u3059\u3002\u6700\u3082\u539a\u3044\u9d8f\u8089\u306e\u4e2d\u5fc3\u304c75\u2103\u306b\u9054\u3057\u3066\u304b\u30891\u5206\u4ee5\u4e0a\u52a0\u71b1\u3059\u308b\u3002\u672a\u9054\u306a\u3089\u8ffd\u52a0\u52a0\u71b1\u3059\u308b\u3002<\/li><li>\u84b8\u3057\u6c41\u3054\u3068\u76db\u308a\u4ed8\u3051\u308b\u3002\u84b8\u3057\u5668\u304b\u3089\u51fa\u3059\u969b\u306f\u76bf\u3068\u84b8\u6c17\u304c\u71b1\u3044\u305f\u3081\u3001\u934b\u3064\u304b\u307f\u306a\u3069\u3092\u4f7f\u3046\u3002<\/li><\/ol><figure class=\"yuga-chicken-serving\"><img src=\"https:\/\/yugazenshoku.com\/apps\/note\/wp-content\/uploads\/2026\/10\/\u91d1\u91dd\u83dc\u3068\u9ed2\u304d\u304f\u3089\u3052\u306e\u84b8\u3057\u9d8f\u30fb\u771f\u4e0a\u304b\u3089\u306e\u76db\u308a\u4ed8\u3051\u30a4\u30e1\u30fc\u30b8.jpg\" alt=\"\u91d1\u91dd\u83dc\u3068\u9ed2\u304d\u304f\u3089\u3052\u306e\u84b8\u3057\u9d8f\u3092\u771f\u4e0a\u304b\u3089\u898b\u305f\u76db\u308a\u4ed8\u3051\u30a4\u30e1\u30fc\u30b8\" width=\"1000\" height=\"1000\" loading=\"lazy\" decoding=\"async\" style=\"display:block;width:100%;max-width:720px;height:auto;margin:auto;border-radius:8px\"><figcaption>\u771f\u4e0a\u304b\u3089\u898b\u305f\u76db\u308a\u4ed8\u3051\u30a4\u30e1\u30fc\u30b8\u3002\u63b2\u8f09\u30ec\u30b7\u30d4\u306e\u8a66\u4f5c\u30fb\u5b9f\u98df\u5199\u771f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/figcaption><\/figure><h2>\u304a\u3044\u3057\u304f\u4ed5\u4e0a\u3052\u308b\u30dd\u30a4\u30f3\u30c8<\/h2><ul><li>\u9d8f\u8089\u306f\u539a\u307f\u3092\u305d\u308d\u3048\u308b\u3068\u706b\u306e\u901a\u308a\u304c\u5747\u4e00\u306b\u306a\u308a\u307e\u3059\u3002\u7247\u6817\u7c89\u3092\u5897\u3084\u3057\u3059\u304e\u308b\u3068\u3001\u84b8\u3057\u6c41\u304c\u91cd\u304f\u306a\u308b\u306e\u3067\u5c0f\u3055\u30581\u304b\u3089\u3002<\/li><li>\u306a\u3064\u3081\u306f\u7518\u307f\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u3002\u30aa\u30a4\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9\u306e\u5869\u5206\u304c\u88fd\u54c1\u3067\u7570\u306a\u308b\u305f\u3081\u3001\u8ffd\u52a0\u306e\u5869\u306f\u52a0\u3048\u305a\u306b\u4ed5\u4e0a\u3052\u307e\u3059\u3002<\/li><\/ul><h3>\u3053\u306e\u6599\u7406\u3067\u306e\u98df\u6750\u306e\u5f79\u5272<\/h3><p>\u91d1\u91dd\u83dc\u306f\u84b8\u3057\u6c41\u3092\u542b\u307e\u305b\u3001\u9ed2\u304d\u304f\u3089\u3052\u306f\u6b6f\u3056\u308f\u308a\u3092\u6b8b\u3057\u307e\u3059\u3002\u306a\u3064\u3081\u306f\u85ac\u52b9\u3067\u306f\u306a\u304f\u3001\u7518\u307f\u3092\u91cd\u306d\u308b\u98df\u6750\u3068\u3057\u3066\u5c11\u91cf\u4f7f\u3044\u307e\u3059\u3002<\/p><h2>\u4fdd\u5b58\u3068\u98df\u3079\u65b9\u306e\u3054\u6848\u5185<\/h2><p>\u8abf\u7406\u5f8c\u306f\u3067\u304d\u308b\u3060\u3051\u4f5c\u308a\u305f\u3066\u3092\u304a\u53ec\u3057\u4e0a\u304c\u308a\u304f\u3060\u3055\u3044\u3002\u4fdd\u5b58\u3059\u308b\u5834\u5408\u306f\u6e05\u6f54\u306a\u6d45\u3044\u5bb9\u5668\u306b\u5c0f\u5206\u3051\u306b\u3057\u3066\u901f\u3084\u304b\u306b\u51b7\u307e\u3057\u3001\u9577\u6642\u9593\u5ba4\u6e29\u306b\u7f6e\u304b\u305a\u51b7\u8535\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u518d\u52a0\u71b1\u3059\u308b\u6599\u7406\u306f\u4e2d\u5fc3\u307e\u3067\u5341\u5206\u306b\u6e29\u3081\u307e\u3059\u3002\u4fdd\u5b58\u53ef\u80fd\u65e5\u6570\u306f\u8abf\u7406\u30fb\u51b7\u5374\u30fb\u4fdd\u5b58\u6761\u4ef6\u3067\u5909\u308f\u308b\u305f\u3081\u3001\u4e00\u5f8b\u306b\u306f\u8a2d\u5b9a\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p><p> \u8089\u30fb\u5375\u306e\u52a0\u71b1\u78ba\u8a8d\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u304c\u793a\u3059\u4e2d\u5fc3\u6e29\u5ea675\u2103\u30671\u5206\u4ee5\u4e0a\u3092\u76ee\u5b89\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p><p><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/shokuhin\/syokuchu\/01_00006.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5bb6\u5ead\u3067\u3067\u304d\u308b\u98df\u4e2d\u6bd2\u4e88\u9632\u306e6\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/p><p class=\"yar-foot\">\u30a2\u30ec\u30eb\u30b2\u30f3\u306e\u78ba\u8a8d\uff1a\u9d8f\u8089\u30fb\u5c0f\u9ea6\u30fb\u5927\u8c46\u30fb\u3054\u307e\u3002\u30aa\u30a4\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9\u306a\u3069\u306e\u539f\u6750\u6599\u8868\u793a\u3082\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002 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