{"id":260,"date":"2026-10-14T13:03:12","date_gmt":"2026-10-14T04:03:12","guid":{"rendered":"https:\/\/yugazenshoku.com\/apps\/note\/?p=260"},"modified":"2026-10-24T18:54:33","modified_gmt":"2026-10-24T09:54:33","slug":"jujube-walnut-oats","status":"publish","type":"post","link":"https:\/\/yugazenshoku.com\/apps\/note\/jujube-walnut-oats\/","title":{"rendered":"\u306a\u3064\u3081\u3068\u304f\u308b\u307f\u306e\u6e29\u304b\u3044\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\uff5c\u7518\u307f\u3068\u98df\u611f\u3092\u697d\u3057\u3080\u671d\u3054\u306f\u3093"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/yugazenshoku.com\/apps\/note\/wp-content\/uploads\/2026\/10\/\u306a\u3064\u3081\u3068\u304f\u308b\u307f\u306e\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30fb\u672c\u6587\u7528.jpg\" alt=\"\u306a\u3064\u3081\u3068\u30ca\u30c3\u30c4\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u30d0\u30fc\u306e\u76db\u308a\u4ed8\u3051\" class=\"wp-image-459\" srcset=\"https:\/\/yugazenshoku.com\/apps\/note\/wp-content\/uploads\/2026\/10\/\u306a\u3064\u3081\u3068\u304f\u308b\u307f\u306e\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30fb\u672c\u6587\u7528.jpg 1000w, https:\/\/yugazenshoku.com\/apps\/note\/wp-content\/uploads\/2026\/10\/\u306a\u3064\u3081\u3068\u304f\u308b\u307f\u306e\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30fb\u672c\u6587\u7528-300x300.jpg 300w, https:\/\/yugazenshoku.com\/apps\/note\/wp-content\/uploads\/2026\/10\/\u306a\u3064\u3081\u3068\u304f\u308b\u307f\u306e\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30fb\u672c\u6587\u7528-150x150.jpg 150w, https:\/\/yugazenshoku.com\/apps\/note\/wp-content\/uploads\/2026\/10\/\u306a\u3064\u3081\u3068\u304f\u308b\u307f\u306e\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u30fb\u672c\u6587\u7528-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n<style>.yuga-home-recipe{color:#433d36;line-height:1.9}.yuga-home-recipe h2{color:#8b2834;margin-top:32px}.yuga-home-recipe .yh-panel{background:#f8f5ed;border-top:2px solid #8b2834;padding:22px;margin:22px 0}.yuga-home-recipe .yh-links{display:flex;flex-wrap:wrap;gap:10px}.yuga-home-recipe .yh-links a{color:#8b2834;border:1px solid #d6b5b8;padding:9px 13px;text-decoration:none;border-radius:3px}.yuga-home-recipe li{margin-bottom:12px}.yuga-home-recipe .yh-note{font-size:14px;color:#6b6259}@media(max-width:600px){.yuga-home-recipe .yh-panel{padding:16px}.yuga-home-recipe .yh-links a{width:100%}}<\/style><div class=\"yuga-home-recipe\"><p>\u306a\u3064\u3081\u3092\u5c0f\u3055\u304f\u5207\u3063\u3066\u716e\u308b\u3068\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306b\u679c\u5b9f\u306e\u7518\u307f\u304c\u306a\u3058\u307f\u307e\u3059\u3002\u6700\u5f8c\u306b\u304f\u308b\u307f\u3092\u52a0\u3048\u3001\u67d4\u3089\u304b\u306a\u53e3\u5f53\u305f\u308a\u306b\u98df\u611f\u3092\u6dfb\u3048\u307e\u3059\u3002<\/p><p class=\"yh-note\">\u5bb6\u5ead\u3067\u697d\u3057\u3080\u6599\u7406\u63d0\u6848\u3067\u3059\u3002\u8abf\u7406\u6642\u9593\u306f\u76ee\u5b89\u3067\u3059\u3002\u7d20\u6750\u306e\u5927\u304d\u3055\u30fb\u52a0\u5de5\u72b6\u614b\u3084\u706b\u529b\u306b\u3088\u3063\u3066\u5909\u308f\u308b\u305f\u3081\u3001\u8cfc\u5165\u3057\u305f\u88fd\u54c1\u306e\u8868\u793a\u3068\u3001\u5b9f\u969b\u306e\u67d4\u3089\u304b\u3055\u30fb\u52a0\u71b1\u72b6\u614b\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><div class=\"yh-panel\"><h2 style=\"margin-top:0\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h2><p>\u8abf\u7406\u6642\u9593\u306e\u76ee\u5b89\uff1a\u7d0415\u5206<\/p><ul><li>\u30aa\u30fc\u30c8\u30df\u30fc\u30eb 60g<\/li><li>\u4e7e\u71e5\u306a\u3064\u3081 3\u500b<\/li><li>\u30ed\u30fc\u30b9\u30c8\u304f\u308b\u307f 15g<\/li><li>\u725b\u4e73\u307e\u305f\u306f\u7121\u8abf\u6574\u8c46\u4e73 300mL<\/li><li>\u6c34 100mL<\/li><li>\u30d0\u30ca\u30ca 1\/2\u672c<\/li><\/ul><\/div><h2>\u4f5c\u308a\u65b9<\/h2><ol><li>\u306a\u3064\u3081\u306f\u6d17\u3063\u3066\u7a2e\u3092\u53d6\u308a\u3001\u7d30\u304b\u304f\u523b\u307f\u307e\u3059\u3002\u304f\u308b\u307f\u306f\u7c97\u304f\u7815\u304d\u307e\u3059\u3002<\/li><li>\u934b\u306b\u6c34\u3068\u306a\u3064\u3081\u3092\u5165\u308c\u3001\u5f31\u706b\u30675\u5206\u307b\u3069\u716e\u3066\u67d4\u3089\u304b\u304f\u3057\u307e\u3059\u3002<\/li><li>\u725b\u4e73\u307e\u305f\u306f\u8c46\u4e73\u3068\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3092\u52a0\u3048\u3001\u88fd\u54c1\u306b\u8a18\u8f09\u3055\u308c\u305f\u52a0\u71b1\u6642\u9593\u3092\u76ee\u5b89\u306b\u3001\u7126\u3052\u306a\u3044\u3088\u3046\u6df7\u305c\u3066\u716e\u307e\u3059\u3002<\/li><li>\u5668\u306b\u76db\u308a\u3001\u304f\u308b\u307f\u3068\u8584\u5207\u308a\u306e\u30d0\u30ca\u30ca\u3092\u306e\u305b\u307e\u3059\u3002\u71b1\u3044\u3046\u3061\u306b\u98df\u3079\u307e\u3059\u3002<\/li><\/ol><h2>\u304a\u3044\u3057\u304f\u4f5c\u308b\u30b3\u30c4\u30fb\u7f6e\u304d\u63db\u3048\u308b\u3068\u304d\u306e\u6ce8\u610f<\/h2><p>\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306e\u7a2e\u985e\u306b\u3088\u308a\u6c34\u5206\u91cf\u304c\u5909\u308f\u308a\u307e\u3059\u3002\u716e\u8a70\u307e\u3063\u305f\u3089\u6c34\u3092\u8db3\u3057\u3001\u30b9\u30d7\u30fc\u30f3\u3067\u3059\u304f\u3048\u308b\u67d4\u3089\u304b\u3055\u306b\u8abf\u6574\u3057\u307e\u3059\u3002<\/p><h2>\u98df\u6750\u3092\u77e5\u3063\u3066\u304b\u3089\u4f5c\u308b<\/h2><p>\u4e0b\u51e6\u7406\u3084\u52a0\u5de5\u306e\u9055\u3044\u3092\u8f9e\u5178\u3067\u78ba\u304b\u3081\u3066\u304b\u3089\u3001\u6599\u7406\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p><div class=\"yh-links\"><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/ingredient-guide-fruits\/#ingredient-1\">\u306a\u3064\u3081\u306e\u4e0b\u51e6\u7406\u30fb\u9078\u3073\u65b9 \u2192<\/a><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/ingredient-guide-nuts\/#ingredient-47\">\u304f\u308b\u307f\uff08\u80e1\u6843\uff09\u306e\u4e0b\u51e6\u7406\u30fb\u9078\u3073\u65b9 \u2192<\/a><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/ingredient-guide-fruits\/#ingredient-33\">\u30d0\u30ca\u30ca\u306e\u4e0b\u51e6\u7406\u30fb\u9078\u3073\u65b9 \u2192<\/a><\/div><aside class=\"yh-panel\"><h2 style=\"margin-top:0\">\u3053\u306e\u6599\u7406\u306b\u4f7f\u3046\u98df\u6750\u3092\u63a2\u3059<\/h2><p><strong>\u306a\u3064\u3081<\/strong><br>\u52a0\u5de5\u72b6\u614b\u30fb\u5185\u5bb9\u91cf\u30fb\u5728\u5eab\u306f\u5546\u54c1\u30da\u30fc\u30b8\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<br><a href=\"https:\/\/yugazenshoku.com\/?pid=127350917\">\u516c\u5f0f\u901a\u8ca9\u306e\u5546\u54c1\u60c5\u5831\u3092\u898b\u308b \u2192<\/a><\/p><p><strong>\u304f\u308b\u307f\uff08\u80e1\u6843\uff09<\/strong><br>\u52a0\u5de5\u72b6\u614b\u30fb\u5185\u5bb9\u91cf\u30fb\u5728\u5eab\u306f\u5546\u54c1\u30da\u30fc\u30b8\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<br><a href=\"https:\/\/yugazenshoku.com\/?pid=147996448\">\u516c\u5f0f\u901a\u8ca9\u306e\u5546\u54c1\u60c5\u5831\u3092\u898b\u308b \u2192<\/a><\/p><p><strong>\u30d0\u30ca\u30ca<\/strong><br>\u52a0\u5de5\u72b6\u614b\u30fb\u5185\u5bb9\u91cf\u30fb\u5728\u5eab\u306f\u5546\u54c1\u30da\u30fc\u30b8\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<br><a href=\"https:\/\/yugazenshoku.com\/?pid=141243664\">\u516c\u5f0f\u901a\u8ca9\u306e\u5546\u54c1\u60c5\u5831\u3092\u898b\u308b \u2192<\/a><\/p><\/aside><h2>\u4fdd\u5b58\u3068\u98df\u3079\u308b\u3068\u304d\u306e\u76ee\u5b89<\/h2><p>\u4e00\u5ea6\u306b\u98df\u3079\u308b\u5206\u3060\u3051\u4f5c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u6b8b\u3063\u305f\u5834\u5408\u306f\u5ba4\u6e29\u306b\u9577\u304f\u7f6e\u304b\u305a\u3001\u5c0f\u5206\u3051\u3057\u3066\u901f\u3084\u304b\u306b\u51b7\u8535\u30fb\u51b7\u51cd\u3057\u3001\u65e9\u3081\u306b\u98df\u3079\u307e\u3059\u3002\u6e29\u3081\u76f4\u3059\u6599\u7406\u306f\u5341\u5206\u306b\u518d\u52a0\u71b1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><p class=\"yh-note\">\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u3042\u308b\u65b9\u306f\u3059\u3079\u3066\u306e\u539f\u6750\u6599\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u4f1d\u7d71\u7684\u306a\u85ac\u81b3\u306e\u8003\u3048\u65b9\u306f\u98df\u6587\u5316\u3068\u3057\u3066\u7d39\u4ecb\u3057\u3066\u304a\u308a\u3001\u3053\u306e\u6599\u7406\u306b\u3088\u308b\u75c5\u6c17\u306e\u6cbb\u7642\u30fb\u4e88\u9632\u3084\u7279\u5b9a\u306e\u5065\u5eb7\u52b9\u679c\u3092\u793a\u3059\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p><h2>\u4e0b\u51e6\u7406\u30fb\u98df\u54c1\u5b89\u5168\u306e\u53c2\u8003\u8cc7\u6599<\/h2><p><a href=\"https:\/\/www.maff.go.jp\/j\/pr\/aff\/1909\/spe2_01.html\">\u8fb2\u6797\u6c34\u7523\u7701\uff5c\u4e7e\u7269\u306e\u52a0\u5de5\u3068\u4f7f\u3044\u65b9 \u2197<\/a><\/p><p 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