{"id":69,"date":"2026-10-10T22:40:06","date_gmt":"2026-10-10T13:40:06","guid":{"rendered":"https:\/\/yugazenshoku.com\/apps\/note\/?p=69"},"modified":"2026-10-10T22:40:06","modified_gmt":"2026-10-10T13:40:06","slug":"cookpad-celery-lily-stir-fry","status":"publish","type":"post","link":"https:\/\/yugazenshoku.com\/apps\/note\/?p=69","title":{"rendered":"\u897f\u82b9\u767e\u5408\uff5c\u30bb\u30ed\u30ea\u3068\u9f8d\u7259\u767e\u5408\u6839\u306e\u7092\u3081\u7269"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u9f8d\u7259\u767e\u5408\u6839\u306e\u307b\u304f\u308a\u3068\u3057\u305f\u98df\u611f\u3068\u30bb\u30ed\u30ea\u306e\u9999\u308a\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306e\u6b6f\u3056\u308f\u308a\u304c\u697d\u3057\u3081\u308b\u4e2d\u56fd\u5bb6\u5ead\u6599\u7406\u3002<\/p><p class=\"wp-block-paragraph\"><strong>\u51fa\u5178\uff1a<\/strong><a href=\"https:\/\/cookpad.com\/jp\/recipes\/25068353\" rel=\"noopener\">\u7652\u96c5\u81b3\u98df\u306e\u30af\u30c3\u30af\u30d1\u30c3\u30c9\u516c\u5f0f\u30ec\u30b7\u30d4\u3092\u898b\u308b \u2197<\/a><\/p><h2 class=\"wp-block-heading\">\u6750\u6599<\/h2><p class=\"wp-block-paragraph\">2\u301c3\u4eba\u5206\uff1a\u4e7e\u71e5\u9f8d\u7259\u767e\u5408\u683930g\u3001\u30bb\u30ed\u30ea1\u672c\uff08\u7d04100g\uff09\u3001\u4eba\u53c21\/2\u672c\uff08\u7d0480g\uff09\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c430g\u3001\u6cb9\u5927\u3055\u30581.5\u3001\u5869\u5c0f\u3055\u30581\/2\u3001\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u5c0f\u3055\u30581\/2\u3001\u9152\u5927\u3055\u30581\u3001\u6c3430mL\u3001\u80e1\u6912\u5c11\u3005\u3002<\/p><h2 class=\"wp-block-heading\">\u4f5c\u308a\u65b9<\/h2><ul class=\"wp-block-list\"><li>1. \u9f8d\u7259\u767e\u5408\u6839\u3092\u4e00\u6669\u623b\u3059\u3002\u30bb\u30ed\u30ea\u306f\u659c\u3081\u5207\u308a\u3001\u4eba\u53c2\u306f\u8584\u5207\u308a\u306b\u3057\u3001\u30ca\u30c3\u30c4\u3092\u4e7e\u714e\u308a\u3059\u308b\u3002<\/li><li>2. \u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u4eba\u53c2\u3092\u5148\u306b\u7092\u3081\u3001\u30bb\u30ed\u30ea\u3068\u6c34\u6c17\u3092\u5207\u3063\u305f\u767e\u5408\u6839\u3092\u52a0\u3048\u308b\u3002<\/li><li>3. \u9152\u30fb\u6c34\u30fb\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3092\u52a0\u3048\u3066\u706b\u3092\u901a\u3057\u3001\u5869\u3068\u80e1\u6912\u3067\u5473\u3092\u6574\u3048\u3001\u6700\u5f8c\u306b\u30ca\u30c3\u30c4\u3092\u6df7\u305c\u308b\u3002<\/li><\/ul><h2 class=\"wp-block-heading\">\u304a\u3044\u3057\u304f\u4f5c\u308b\u305f\u3081\u306b<\/h2><p class=\"wp-block-paragraph\">\u623b\u3057\u6642\u9593\u3092\u5341\u5206\u306b\u3068\u308a\u3001\u767e\u5408\u6839\u306e\u4e2d\u5fc3\u307e\u3067\u9069\u5207\u306b\u52a0\u71b1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p><h2 class=\"wp-block-heading\">\u95a2\u9023\u3059\u308b\u85ac\u81b3\u7d20\u6750<\/h2><p class=\"wp-block-paragraph\"><a href=\"https:\/\/yugazenshoku.com\/apps\/note\/?page_id=41\">\u85ac\u81b3\u98df\u6750\u8f9e\u5178\u3067\u8a73\u3057\u304f\u8abf\u3079\u308b \u2192<\/a><\/p><p class=\"wp-block-paragraph\"><a href=\"https:\/\/yugazenshoku.com\/\">\u7652\u96c5\u81b3\u98df\u306e\u516c\u5f0f\u901a\u8ca9\u3067\u6750\u6599\u3092\u63a2\u3059 \u2192<\/a><\/p><p class=\"wp-block-paragraph\">\u203b\u6599\u7406\u30fb\u98df\u6587\u5316\u306b\u95a2\u3059\u308b\u60c5\u5831\u3067\u3042\u308a\u3001\u75be\u75c5\u306e\u6cbb\u7642\u3084\u4e88\u9632\u52b9\u679c\u3092\u793a\u3059\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5143\u306e\u30ec\u30b7\u30d4\u3068\u7570\u306a\u308b\u8abf\u7406\u6761\u4ef6\u30fb\u5668\u5177\u3067\u306f\u52a0\u71b1\u3092\u9069\u5207\u306b\u8abf\u6574\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u9f8d\u7259\u767e\u5408\u6839\u306e\u307b\u304f\u308a\u3068\u3057\u305f\u98df\u611f\u3068\u30bb\u30ed\u30ea\u306e\u9999\u308a\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306e\u6b6f\u3056\u308f\u308a\u304c\u697d\u3057\u3081\u308b\u4e2d\u56fd\u5bb6\u5ead\u6599\u7406\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[38,18],"tags":[],"class_list":["post-69","post","type-post","status-publish","format-standard","hentry","category-savory","category-recipe"],"_links":{"self":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69"}],"version-history":[{"count":0,"href":"https:\/\/yugazenshoku.com\/apps\/note\/index.php?rest_route=\/wp\/v2\/posts\/69\/revisions"}],"wp:attachment":[{"href":"https:\/\/yugazenshoku.com\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yugazenshoku.com\/apps\/note\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}